How to Set and Achieve Goals You Can Actually Keep

In this episode, we dive into the art of goal setting and how to make sure you’re setting goals that are realistic and achievable. We often feel like we aren’t disciplined enough, especially when we see others succeeding in areas we struggle with. But don’t worry—today, we’re giving you a method to help you make goals you can actually keep.

Takeaways from this episode:

• Don’t beat yourself up about seasons: There are times in life when goal setting just isn’t the right season. If that’s where you are, that’s okay!
• Focus on one thing: Choose just ONE goal at a time. Trying to juggle too many can overwhelm you and derail your progress.
• The SMART Goal Method: We’ll break down this proven system that will help you set goals that are specific, measurable, achievable, relevant, and time-bound.

What SMART stands for:

• S – Specific: Be clear about what you want to achieve.
• M – Measurable: Make sure you can track your progress.
• A – Achievable: Set a goal that challenges you but is still realistic.
• R – Relevant: Ensure it aligns with your values and long-term objectives.
• T – Time-bound: Set a deadline for your goal to keep yourself on track.

Final Thoughts:
With these tools in your toolbox, you’re ready to start making small changes that lead to big results. Stop comparing yourself to others and focus on the progress you’re making. You’ve got this!

LINKS:
Free SMART Goal Tracker

FloDesk – Save 50% off your first year using FloDesk with code QUILTERSCANDY.

Kajabi – Access my free course on how to use Kajabi to create your online courses and memberships.